'Here, PGA Professional and SelfieGolf Coach shows us how to warm up properly, balance out our right and left sides with an anti rotation exercise, and encourages us to recover and stretch to get the most out of our workouts and out golf swing.' 

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SEE ALSO: female fitness , kitchen , cardio dance , warm up , weight gain , sel , working out , Fitness Ηλιού� ολη , Fitness Girls , Stephan