'If you want a stick head over to https://stickmobility.com/ref/charles.edwards/ Use this link ^ for a discount!! Discount code: 16C57802E4A  Here is a workout with some great exercises to increase range of motion before you hit the course.    To schedule an in-person or virtual appointment email [email protected]  See you on the course!  00:00 Intro 01:50 Pelvic control 04:20 Single leg deadlift/balance 06:48 Slapshot 09:49 Shoulders 11:26 Hip opener 13:16 QL, low back 14:45 Torso rotation  #golf #performance #mobility #strength #athlete #flexibility #titleist #mobilitystick' 

Tags: fitness , stretch , stretching , stretches , balance , mobility , golf , golfer , backpain

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