'These 4 simple exercises can help your flexibility and strength in a short amount of time. Begin improving your golf fitness with the supported deep squat, lunge with twist, upper body stretch supported, and shoulder stretch. This golf workout routine can be done in home or at the gym.  Subscribe to our channel for more golf fitness videos or visit our web portal at online.peakgolffitness.com  www.peakgolffitness.com' 

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