'Coach Nick shares four TRX golf exercises that help improve hip mobility & flexibility, single leg balance, shoulder mobility, scapular stability, and core strength.  The 4 exercise are: - Figure 4 stretch/squat - Row to reach - Single Leg Hinge - Overhead squat  Visit tampastrength.com to learn more about our golf fitness program.' 

Tags: tampa , south tampa , golf fitness , tampa personal trainer , tampa golf

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