'If you\'re looking to get more hip depth in your backswing and prevent early extension check this video out! // This video is about hip rotation exercises that can help you to create hip depth in your golf swing. Hip depth in the backswing requires hip internal rotation. Therefore, golf exercises that focus on golf hip mobility and hip rotation are an important part of a golf fitness program. In this video, Mike Malaska, from Malaska Golf, and Tiger Woods talk about the importance of creating hip depth to avoid early extension and other swing faults along with preventing back pain. The 3 golf hip rotation exercises include hip hinge exercises and hip mobility exercises to increase your golf strength training. Hope you enjoy! ***FREE Golf Fitness Movement Screen PDF: DOWNLOAD HERE https://hustling-author-8093.ck.page/7c410ed135 Complimentary Videos: Hip Mobility Test for Golfers: https://youtu.be/V6K6NZprvfA Follow Me on Social! Youtube: https://www.youtube.com/channel/UC9OrJwSE3AF79ku_4NUGeUw?sub_confirmation=1 Instagram: https://www.instagram.com/ulaunchgolffitness Facebook: https://www.facebook.com/ulaunchperformance Website: https://www.ulaunchperformance.com Mike Malaska Golf Video: https://www.youtube.com/watch?v=hBPi4SQJidg Golf Hip Rotation Exercises for MORE DEPTH https://youtu.be/So0PetKtczs #hipdepthingolfswing #golfhiprotationexercises #tigerwoods'
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