'FIRST TRAINING BACK (Core Strength Workout) ⚽️Off Season Soccer Program'

'In the off season, the best professional players have a team of nutritionists, personal trainers and physiotherapists to make sure they start the pre-season in optimal condition… And you can too!  TRAINING: Your training is planned to build yourself up to maximum performance in the safest way, while teaching optimal training techniques that you can use throughout the season.  - Full Body Strengthening Workouts  - Injury Prevention Sessions  - Recovery Sessions  - Endurance & Speed Workouts  - Ball Work Training  - Fitness Tests SPORT MENTALITY  - Mental Preparation  - Goal Setting  - Training Knowledge  - Motivation HEALTH:  - Athlete Nutrition Guides  - Athlete Sleep and Recovery Guides  ✅ How to access the Member Only Content? ⭐️⭐️ ► https://www.youtube.com/channel/UCsaq8h8M2G-tk2Q4ufIhuCQ/join  Unlock your full potential and take your fitness to the next level by signing up for #TRUSTMYCOACH. You\'ll gain access to all of our training videos at all levels, bonus workouts, exercises, and special videos. Click the link and join now!\"   

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May 4
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