'Ben Carpenter demonstrating an alternative leg exercise which can be used as a functional unilateral strengthening exercise . This can also be used as a knee rehabilitation exercise once strengthening exercises can be reintroduced.'
Tags: fitness , Workout , gym , personal trainer , muscle , legs , fitness model , thighs , quads , injury , rehabilitation , ben carpenter
SEE ALSO: fbb , power , exercises to lose belly fat , des , � กมปี 2021 , Martial Arts , kourtney kardashian , triceps , indian , Jus
comments: