'Here\'s a 5 minute AB Workout you can do every day. This workout also requires a MEDICINE BALL. . This is a challenging ab workout to bring your CORE workout game to the next level. This one requires a lot of balance and control. 10 AB workouts, 5 minutes., 30 seconds each, no breaks.  - Like, Share, Save, and Try them out. - 10 Home Workouts for Bigger Arms | (DUMBBELLS ONLY) -------------------------------------------------------------------------------------------- https://youtu.be/Xe8KhQtOR4I  Morning AB workout (NO Equipment needed!) -------------------------------------------------------------------------------------------- https://youtu.be/0fmODAKgOD0 - For all my Recording Gear and Gym Gear/Supplements ------------------------------------------------------------------------------------------- Amazon Store: https://www.amazon.ca/shop/tmm.midas - Instagram - @tmm.midas - DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.' 

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