'Join BOSU® Master Trainer, Mindy Mylrea, for an awesome total body Ballast® Ball workout and take your stability ball training to a new level! These exercises are PERFECT for at-home workouts! Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram: https://www.instagram.com/bosu_fitness/ Twitter: https://twitter.com/bosufitness #BOSUworkout #ballastball #exerciseball'
Tags: core workout , stability ball workout , stability ball , Swiss ball , exercise ball , functional fitness , balance , stability ball core workout , exercise ball workout , bosu , stability , bosu ball , bosu ball workout , stability training , balance trainer , bosu balance trainer , ballast ball , exercise ball core workout , half moon ball , bosu ballast ball , ballast ball workout , ballast ball core workout
SEE ALSO: Aerobic Exercise Exercise , trailer , burlesque , instagram上� �感健身美女 , mukbang , pea , couple goals , tough , ho , SPORTS
comments: