'http://www.LauraLondonFitness.com 4 Exercises done for 20 reps each.  Triceps KickBacks & OH Shoulder Press {0:57} Pendulum Lunges {2:09} Back Row & Back Fly {3:26} Oblique Twists {4:49} Feel like more? Then do it again.   SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON   http://www.facebook.com/LauraLondonFi... https://twitter.com/#!/LauraLondonFit http://pinterest.com/lauralondonfit http://statigr.am/lauralondonfitness  THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.' 

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