'Standing Up Ab Workout live today. Did you know you don\'t need to get on the ground to work your core? It\'s all about making the Mind-Muscle connection. I want you to feel the abs working. Go grab your weights and get ready to work the core.  5 Exercises Done for 30 Seconds Each - Repeat for a total of 3 circuits 1. Ab Side Bends 2. AB Twists 3. AB Punches 4. Infinity ABS 5. AB Pull & Crunch  ♥ My Website: https://LauraLondonFitness.com ♥ My Poshmark Closet: https://lauralondonfitness.com/go/poshmark-laura-londons-closet/ ♥ My Amazon Store: https://lauralodnonfitness.com/go/amazon-laura-london-fitness/store/ ♥ My Instagram: https://instagram.com/lauralondonfitness/ ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  Hi and welcome to my Youtube channel. I make getting healthy fun.  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.   #lauralondonfitness #standingupabs #abworkouts' 

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