'Yesterday we worked chest and triceps and now we\'re working Back and Biceps. Watch and Enjoy. Chris Canning (CCC) is in the green and Andrew Sizemore is in the blue shirt.  Comment Rate and Subscribe.' 

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SEE ALSO: Jeremy Buendia Chest Workout , protein , baking , stra , po workout , weight loss workout , aamir khan transformation , end , Kareena Kapoor Workout Video , couples workout