'Link for text form of this video on our website https://www.foodfitnessnfun.com/perfect-remedy-to-lose-thigh-fat/#more-2158  Lets Lose Thigh Fat  At Home with 100% Result !! Just Do This Daily for 2 Min to Lose inches From Lower body. Today’s video is all about How to Lose Lower Body Fat. Get Toned & Lean Thigh & Legs with this One of my favourite, easy yet highly effective exercise to tone legs. This exercise is an  Isometric exercise, meaning you maintain one static position for a certain length of time with No range of motion. It’s also one of the Best leg workout or exercise for people suffering from knee pain. You need No equipment, as it can be done in very less space in less time. It’s undoubtedly one of the Best Exercise to Strength your overall legs muscles & bones. It Works your quads, hamstrings, gluteus, calves muscle at once .I am talking about Wall sited Squat or Wall Sits   

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