'10 exercise circuit utilizing dumbbells and a stability ball for total body conditioning. Followed by some fun and creative combinations using the ball. Quick and sweaty. Repeat the circuit if you wish.  Outfit: Free People Movement  My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 .  Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness' 

Tags: stability ball workout , dumbbell hiit , best home workouts , creative workouts , natashaswinter , fit ball workout , workout for small spaces , how to use a stability ball , fitness made fun , challenging dumbbell workout , Low impact dumbbell workout , Creative ways to use a fitness ball , Dumbbells and fit ball , Fun and creative workouts , Full body dumbbells , Fit ball and dumbbells , 25 min dumbbell workout , Under 30 minute HIIT , Under 30 minute challenging workout

SEE ALSO: 2nd trimester , female bodybuilding , workout class , studio , ju , slow dance , Royal , handworkout , basicdance , zumbafitness