'15 Minute LEG Workout - Fitness Series With Romee Strijd  1) REVERSED LUNGE into SINGLE LEG HOP(30 SECONDS) + OTHER SIDE(30 SECONDS)  2) SQUAT + HOLD(10 REPS)  3) 4 POINT LUNGES(60 SECONDS) + OTHER SIDE(60 SECONDS)  4) STEP UP with REVERSE LUNGE(30 SECONDS) + OTHER SIDE(30 SECONDS)  5) BULGARIAN SPLIT SQUAT + PULSE(30 SECONDS) + OTHER SIDE(30 SECONDS)  6) SINGLE LEG ROMANIAN DEADLIFT(30 SECONDS) + OTHER SIDE(30 SECONDS)  7) INNER THIGH LIFT + PULSE + HOLD(20 SECONDS) + OTHER SIDE(20 SECONDS)  8) CLAM SHELLS + PULSE + HOLD + BURN(30 SECONDS) + OTHER SIDE(30 SECONDS)  9) SUMO SQUAT with CALF RAISES(40 SECONDS)  ----------------------------------------------------------------------------------------------- SUBSCRIBE for NEW VIDEOS: https://bit.ly/2ID4evA  Here\'s where I get my music from: http://share.epidemicsound.com/njDwH  Personal: http://instagram.com/romeestrijd  Business: [email protected]  Special thanks to: @Rjathayde & @Dogpound' 

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