'This full body boxing and conditioning workout will help you get leaner, faster and stronger!   Brought to you by the Master Coaches of Prevail Boxing, this workout is designed for small spaces and all fitness levels. No equipment necessary.   Check out our \"Boxing Fundamentals: How to Shadowbox\" video so you can continue to refine your shadowboxing skills. https://youtu.be/3azDySSUxv0   Still haven\'t subscribed to Prevail Boxing on YouTube yet? https://www.youtube.com/channel/UCe80jWGFna6FoX_rvqksdgw/videos?view_as=subscriber  #boxing #fitness #athomeworkout #boxingworkout #fullbodyworkout' 

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