'INVEST IN YOUR ASSETS  Without the people that make your office, organization, community or corporation productive, your company would fall short of the standards from which it intends to achieve.  Take care of those who take care of YOU.  HartFit OFFICE has been working with local corporations for almost 10 years, growing health, fitness, confidence and teamwork through it’s on-site exercise program dedicated to the people who dedicate themselves to you.  For more information, email Ryan Hart at [email protected].  ESi-Aurora - Taking Fitness to a New Level  By Gaurav Nagalia, Sr. Staff Consultant  Getting fit has never been more fun!  Our Aurora office is getting in shape with help from fitness expert Ryan Hart (owner of HartFit Hybrid & OcRx , an obstacle course and Spartan race training gym). Ryan has been conducting daily workouts for our Aurora team members since 2014, with intense exercise sessions tailored to meet every fitness level and goal.  Building brain and brawn  While some of the core body movements are the same, Ryan switches things up to ensure that every workout is designed to get the brain going and the blood flowing. For many, the physical and mental stimulation have become an indispensable part of their day-to-day. Here’s some feedback from a couple of attendees:  “I found that the ESi workouts could be quite challenging but also very rewarding with a significant positive impact on my physical and mental health. My fitness level has improved, allowing me to do things like competing in the DEKA competitions and running an unofficial half-marathon.”  Joe Riddle, Senior Consultant and Team Leader  “Ryan played an important role in my rehabilitation after total hip replacement. After suffering a debilitating back issue in 2021, Ryan has tailored my twice-weekly workouts to rehabilitate my back and supplement my ongoing home exercise regimen.”  Matt Brach, Senior Managing Consultant and ROM  While Ryan works with different team members on their individual goals, he has specialized expertise in intensive endurance training for Obstacle Course Racing (OCR) like Spartan races (https://www.spartan.com/) and endurance fitness tests like DEKA (https://deka.fit/). Last month, Ryan and the members of his gym participated in the OCR World Championships and their women’s team placed third in the relay event.  Several ESi-Aurora folks have also been participating in Ryan\'s workout program and have even competed in several different events, with some impressive results to show for it.  • On September 24, Noel Manuel completed a 70.3 mile Half Ironman in Augusta, GA. Since joining the workout crew in Aurora, Noel has regularly participated in event challenges, including multiple running races, OCR races, endurance events, and a Chicago triathlon.  • On Labor Day, while most people were enjoying a cookout, Liz Burns participated in a 6-hour endurance DEKA event at Ryan’s gym and placed 3rd overall in the women’s category. Based on her past performance, Liz has qualified for the DEKA Mile and DEKA Fit World Championships, which will be held in Atlantic City in November 2022!  This dedicated workout team hopes to inspire all of ESi to join in the fun or start up a new fitness program of their own. Also, if anyone is planning on visiting the Aurora office, the team says \"Don\'t forget to bring your gym clothes!\" As Liz Burns says, “It would be fun to do more fun fitness events with coworkers – maybe even a Spartan race!”' 

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