'The 100 Lower Body Squat Challenge (Laura London Squat Challenge). You loved the original 100 Squat Challenge, now get ready for the 100 Squat Challenge 2.0. This squat challenge is going to rock your lower body and get your heart rate pumping.  Now go squat.  Do the original 100 Squat Challenge 1.0 here: https://youtu.be/Xq-NCeUg1nU   100 Squat Challenge Playlist: https://www.youtube.com/playlist?list=PLOQTs0XygjxOsK-m2u3pAH6jJldJo3yaQ  ♥ My Website: https://LauraLondonFitness.com ♥ My Amazon Store: https://lauralodnonfitness.com/go/amazon-laura-london-fitness/store/ ♥ My Instagram: https://instagram.com/lauralondonfitness/ ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  Hi and welcome to my Youtube channel. I make getting healthy fun.  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.   #lauralondonfitness #squatchallenge #100squatchallenge  https://youtu.be/aqD9kAjo750' 

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