'The Upper Body Toning program is a high-intensity workout that will help in increasing your strength and endurance. This quick program will also help you tone your arms, shoulders, midsection and back. Maintain good form and get in as many reps as possible in those 45 secs and don\'t rest more than 15 seconds. Get started!  Click here to download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload  Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra  Don\'t forget to Like & Share for more fitness videos!!!  Like us on Facebook: https://www.facebook.com/TheShilpaShetty/  Follow us on Twitter: https://twitter.com/TheShilpaShetty  Follow us on Instagram: https://www.instagram.com/theshilpashetty/  #UpperBodyWorkout #Toning #ShilpaShettyKundra #Strength #Fitness #Bollywood #workout #weightloss #fatloss #exercise #yoga #core' 

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