'Jeffrey Beck from our Heart Institute teamed up with KUTV\'s Ron Bird to show four simple upper-body exercises for two using a medicine ball. Grab a partner and get a morning workout in to start your day.' 

Tags: fitness , Workout , healthy , exercise , Health , medicine ball , partner , upper body , KUTV , Intermountain Medical Center , Intermountain Heart Institute

SEE ALSO: podcast , sucheta pal , fitgirl , workout music , choreography , U.S.Life , Arnold , muscle , total body workout , athlete