'Swiss (exercise) Ball cheap: https://amzn.to/2OddfxX  Lululemon look-a-like tank for WAY less: https://amzn.to/30fAcbe  Olive green yoga leggings CHEAP: https://amzn.to/2Oa8tRQ  Converse flat shoes, low top: https://amzn.to/2NpHO40  Aztec Yoga mat (similar and cheaper): https://amzn.to/2LIens5  Skip to 1:35 to bypass intro.    5 minutes. Let’s go! This workout contains 5 exercises with a Swiss/exercise ball. Each exercise is only 60 seconds long. The first 3 will target the hamstrings and booty and the last 2 hit the core! This will burn. For a bigger challenge, try for 2-3 rounds! Let me know how many rounds you complete in the comments below!   Tag me in your stories/posts & follow me on IG @lariemidkiff   Music licensed through Soundstripe.' 

Tags: ab workout , core workout , glute workout , stability ball workout , 5 minute workout , booty workout , postnatal workout , postnatal fitness , stability ball exercises , exercise ball workout , ball workout , swiss ball exercises , mom workout , hamstring curls , mom butt , hamstring workout , Swiss ball workout , hip bridges , timed workout , exercise ball fitness , swiss ball fitness , exercise ball video , 5 minute exercises , glute hamstring raises

SEE ALSO: food review , burn calories , fitness certification , GEN , keeping up with the kardashians , jeremy buendia posing , �Movie , bollywood gossip , home fitness , core