'hello everyone, find the text version on the video on our website https://www.foodfitnessnfun.com/15-min-flat-belly-workout/#more-690  Hello YouTube family,  Hope you all are keeping safe, healthy & happy.   While it\'s true that you can\'t spot reduce. However, research shows that a good core workout session is the closest thing we have to a \"belly fat workout” by toning our abdominal muscles.   So get ready to blast off belly fat with this 15 days challenge of 15-minute daily flat belly workout circuit at home which includes set of 13 exercise without any equipments that combines fat-scorching cardio crunches with lower belly & oblique exercises to help you lose inches by doing double duty of working out your sides & legs.   * Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3   

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