'Do this 30 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back! #HomeWorkout #Fitness
Tags: home workout , full body workout , hiit , total body workout at home , 30 min workout , dumbbell strength workout , strength workout at home , at home dumbbell workout , 30 min full body , full body toning workout , madfit 30 min , 30 min dumbbell workout , madfit 30 min full body , madfit strength full body , strength workout at home with weights
SEE ALSO: boxing training , Katie , g body , kourtney kardashian , vid , tabata , Videos � , rogue fitness , chest workout , aer
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