'Our second trip to Nottingham for another Mark Coles seminar. A quick training session at M10 and a spot of lunch at Taco Bell. Featuring a special guest - Graft Online Coach.' 

Tags: #fitness , #gym , #training , #coaching , #roadtrip , #seminar , #personaltraining , #PT

SEE ALSO: level , vpjft , kardashian , functional training , personal , workout routine , muscular , home fitness , pi , revenge body