'One Minute Fitness - Hey everyone! Today I am adding to my exercise library. These are exercises you can do at home on the #PIlatesPowerProGym #lauralondonfitness #lauralondonfitnessvideos Get Your PIlates Power Gym Pro here: This piece of fitness equipment works your whole body and it\'s a lot of fun. Enjoy my whole One Minute Fitness Library where I show you weight lifting, pilates, yoga and more. Have a Fit and Fabulous Day! ♥ Explore My Web Site ♥ SUBSCRIBE for weekly workouts, recipes & health tips: Get “The Hot and Healthy Body Academy” Get “The Hot and Healthy Detox” Get “7 Days To Slim Jumpstart” ♥ Download the free Laura London Fitness App today! Apple: Android: ♥ Let\'s Get SOCIAL♥ ~ BLOG: ~NEWSLETTER & FREE GOODIES: . ~ FACEBOOK: ~ INSTAGRAM: . ~ PINTEREST: Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age!'
Tags: fitness , abs , Weight loss , pilates , core , yoga , workouts for women , lower body exercises , laura london , laura london fitness , pilates power pro
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