'Here is another \"At Home\" video workout  we are doing for all our clients, family, and friends stuck at home due to the COVID-19 virus right now. This video is simple and effective for our Seniors and FitAfter50 crowd. This workout is focuses on exercises you can doing using a Stability Ball.   Do you have your own exercises to do on the Stability Ball? Please share with us in the comments below.   More \"At Home\" videos here- https://www.youtube.com/channel/UC1GrJwBV08nBVeV1vKULlKw  Follow us on instagram-https://www.instagram.com/trainfullcircle/  Follow us on Facebook-https://www.facebook.com/fullcirclefitnessllc/' 

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