'Can People With Heart Disease Eat Non Vegetarian - Which Non Veg Food Is Good For Heart #youmustknow #DrClVenkatarao #FoodForHeartDisease #NonVegFood  Can a heart patient eat non veg? Is vegetarian diet good for heart disease? What heart patients should not eat? Can heart patient eat chicken?  Vegetarians think again! Eat fish, meat, and chicken regularly to substantially reduce the risk of cardiovascular diseases like heart attack and stroke, finds a new survey conducted by Delhi doctors.  “Those who eat vegetarian food face a deficiency of Vitamin B12 and this is one of the reason behind cardiovascular diseases. On the other hand, this vitamin is available in plenty in non-vegetarian food,” said Arun Garg, a senior doctor at the Max Hospital here.  Garg, the lead researcher of the study said that he has observed the trend in nearly 5,000 patients over the last five years. He said vitamin B12 deficiency increases the levels of homocysteine, an amino acid.   “Even those who consume non-vegetarian food occasionally are not protected. The risk in vegetarians is four times higher than in non-vegetarians,” the study revealed.' 

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