WeLikeFitness
WeLikeFitness

'WOD 58: Body Shock. 2 Circuits. 2 Rounds x 2. 25/10'

'WOD 58: Body Shock. 2 Circuits. 2 Rounds x 2. 25/10'

'In this Body Shock workout you’ve got 2 circuits. Each circuit has 6 parts. Do 2 rounds of each circuit at 25/10 interval. Repeat this for a total of 4 rounds.  Lite those abs up!  Circuits: 2 Exercises per circuit: 6 Rounds per circuit: 2 x 2 Interval: 25/10  Like, comment, share.  Subscribe for more workouts.   Follow us IG @obstacourse_fitness Facebook ObstaCourse Fitness Twitter obstacourse_RWC Snapchat obstacourse_fit  www.obstacourse.com' 

Tags: ab workout , cardio workout , hiit , interval training , Circuit Training , body shock

SEE ALSO: Aerobics , stability ball , 36 , chest , no equipment workout , fitness , sixpa , � กม nintendo , agility , ne

Apr 6, 2023
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