'Body Shock Workout. Core and cardio. Circuits: 4 Exercises per circuit: 2 Rounds per circuit: 5 Interval: 25/15 Like, comment, share. Subscribe for more workouts. Connect with us IG @obstacourse_fitness Facebook ObstaCourse Fitness Twitter obstacourse_RWC Snapchat obstacourse_fit www.obstacourse.com Be The Best You. Commit. Persist. Conquer. #workouts #circuittraining #intervaltraining #strengthtraining #cardio #abs #hiit'
Tags: ab workout , cardio workout , hiit workout , core strength workout
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