'15 MINUTES UPPER BODY SHOCK WORKOUT AT HOME'

'Hey guys! Get ready for the best shape with the best upper body workout! Your bodyweight is enough to complete this workout at home or wherever you want. Check out my other workouts and make sure you workout at least 2-3x times per week.  After each workout never forget to stretch. Stretching helps reset your body to a natural position and posture.  PEACE' 

Tags: Workout , at home workout , bodyweight , workout at home , upper body

SEE ALSO: weight , ufc , Hard Knox Fight Gear , garage gym , home , lates , six pack abs , strong , pregnancy , pilates abs

Mar 28, 2023
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