'A cross-training class incorporating intervals of high-intensity cardio training with intervals of bodyweight exercises. Designed to work all major muscle groups while maintaining cardiovascular heart rate target zone. #high-intensityworkout #fitness #healthylifestyle'
Tags: fitness , Workout , exercise
SEE ALSO: vid , workout videos , Cobra Fitness , बॉल वुड क 10 बड़ खबरें , pilates workout , community , Que , Unlimited , walking workout , coreograf
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