'Visit http://www.momsintofitness.com to try it for free!    The Lean Out 11 workout 60-Day program is perfect for moms focusing on getting leaner and toner. The first 4 weeks are pure endurance training, while the next 4 weeks focus on lean strength training to boost your metabolism and burn max calories - all to take off those last 5-10 lbs and lean out.  You are a mom, queen of multi-tasking, so consider this program multi-tasking at its best! Your heart rate will be elevated through an entire strength workout & your Inner Core will be activated throughout every workout. This DVD program offers everything you need to lose weight, gain strength, and get in the best shape of your life!    The program includes a combination of strength, endurance, aerobic capacity, anaerobic capacity, yoga, and core. Challenge yourself in ALL areas, not just one:  Anaerobic Capacity: Burn max calories Aerobic Capacity: Better overall fitness Muscular Strength: Lean Tissue Building to burn more calories Muscular Endurance: Go harder, longer Yoga: Get longer, leaner muscles Recovery:  Rest for better results  Plus our Flex Schedule, Hybrid Calendar, OutDoor Options & Nutrition Training to streamline FAST results.   As seen on TV, Moms Into Fitness® creator Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a pre/post-natal fitness expert, international author, and DVD fitness professional.  Her programs are also used to certify fitness professionals based on her research with Major Universities.' 

Tags: hiit , tabata , moms into fitness , mom workout , lindsay brin , pretty fierce , lean out fierce , mom core

SEE ALSO: pinoy street food , golf stretches , fitness ball E . , fat burning , 18th century , neil , Commando , Lose Weight Fast , g body , fit flaunt