'The weather is warming up and, while you might be stuck at home, you can still get outside in your backyard and join Katie Kasten from On Beat Fitness for an awesome and quick core workout on the BOSU® Balance Trainer that can be incorporated into any workout you want!   Follow On Beat Fitness: https://www.instagram.com/onbeatfit/  Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram: https://www.instagram.com/bosu_fitness/  Twitter: https://twitter.com/bosufitness  #BOSUworkout #bosu #bosuball' 

Tags: at home workout , workout at home , at home workouts , stability ball , functional fitness , at home hiit workout , balance , working out at home , bosu , bosu workout , exercises to do at home , stability , how to workout at home , bosu ball , bosu ball workout , living room workout , stability training , balance trainer , bosu balance trainer , ballast ball , on beat fitness , bosu balance trainer workout , bosu core workout , balance training exercise , at home bosu workout , half moon ball

SEE ALSO: college fest , gains , street food , mak , 2017 , stability ball exercises , muscles , fitness trainer , 03 , beautiful