'Cardio Core No equipment, no boring crunches required!'

'Cardio Core for moms! From Lindsay Brin\'s Postnatal SlimDown DVD. Subscribe to my channel - The Pelvic Floor and Transverse .    GET OUR TRIBAL STRENGTH MUSIC MIX HERE: TRY MORE OF OUR KICKBOXING ROUTINES HERE: .  Printable workout + more info about this workout @ New trial 2 week workout program @ Give yourself a smart .  Free Core Workouts taken directly from the Moms Into Fitness DVDs, sold at Target and e-commerce sites.' 

Tags: Workout , abs workout , ab , belly fat , kickboxing , Aerobic Kickboxing

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Aug 11, 2022
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