'Dan was a Royal Marines Commando for 10 years: 3 years as a junior rank before going the young officer route and spending 7 years as an officer.  In this podcast we talk through the following topics: -Why Dan Joined -Why he left -Why he went officer -Which did he enjoy more -Which was harder: Officer or recruit training -Leadership -Experiences as an officer -And loads more  Get Fit For The Royal Marines Fitness Programme: https://www.completecommando.com/pages/complete-commando-programming  If you want to take your Royal Marines preparation to the next level, check out our PROVEN fitness plan:    Complete Commando: Over 700 Active members  -Programmed by experienced Royal Marines Commando and Performance coach Sam Logan -Designed to get you fit for all pre Royal Marines recruit training tests, ROP and recruit training -Up to date with the latest Royal Marines Recruitment process -6 Workouts a week 3 Bodyweight & 3 Runs/Yomps -Regular testing to prove performance improvement -All running workouts tailored to the individual, using your test results -Facebook community group and support throughout both the programme and recruit training -Weekly Q&A\'s and mindset posts -Designated app, that allows you to record your scores and track your weekly progress -32 weeks of programming  Get Fit For The Royal Marines Fitness Programme: https://www.completecommando.com/pages/complete-commando-programming  Instagram and Facebook:  @CompleteCommando @CompleteMilitaryFitness @SamLoganFitness  #CompleteCommando #SamLoganFitness #RoyalMarines' 

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