'These are bits of the warm-up and #stretching for the Iron Man workout https://youtu.be/T59oYV8WTu0  Check out the article http://bit.ly/attain-mobility  Show your support on Patreon https://www.patreon.com/Cavemantraining  Buy the best kettlebell training and kettlebell workout books on Amazon https://amzn.to/2qePzfv  Become part of the Cavemantraining™ family on YouTube https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g/join  Subscribe for notification about the best kettlebell workouts on YouTube. → http://www.youtube.com/user/executiveresults?sub_confirmation=1  Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/  Post feedback, ask questions, please like and share.  Facebook for quick videos and articles → https://www.facebook.com/Cavemantraining.Magazine  Instagram for short videos → https://instagram.com/realcavemantraining/  #warmup #routine' 

Tags: warm up , stretching , stretching routine , warming up , stretching workout , stretching workout at home

SEE ALSO: after before , lates , pregnancy exercises , sami , stron , legs , stability ball , weightloss , Ken , ch