'ACFT Events - 2 - Standing Power Throw - Army Combat Fitness Test'

'The Standing Power Throw Event is an excellent event (in my opinion) for showing us how explosive and athletic a soldier is. The ACFT Event prior to the Standing Power Throw Event is the 3 Rep Max Deadlift Event.  The Three Repetition Max Deadlift Event is an excellent indicator of your strength of of your Low Back, Core, Legs and Grip Strength. Where as the Standing Power Throw Even is an excellent test of your Explosive Power in these Muscle Group. Please comment below and let me know what YOU think about this ACFT Event.   Stay Strong, Keep Training!  NewPTtestArmy.com' 

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Aug 4, 2022
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