'Balletics (ballet + athletics) a term that Katie came up with and we are running with it!!!! Excellent ballet barre segment with weighted hula hoops - plies, releves, lots of pulsing, burning, sculpting, lifting and toning! AND a nice little surprise where we drop it down when Beyoncé comes on. Enjoy! For more info please visit www.valeoclub.com' 

Tags: ballet , telephone , fitness , Workout , Dance , toning , barre , pure barre , ballet workout , ballet barre , ballet barre workout , asiya khasnutdinova , valeoclub , Hula dance , Valeo club , weighted hula hoop , ballet barre fitness , ballet basics , balletics , Workout with hula hoops , huladance , ballet barre moves , lady gaga telephone , workout with hula hoop , ballet barre workou , telephone dance , telephone dance fitness , telephone dance choreography , telephone zumba , telephone lady gaga , fly barre

SEE ALSO: bodybuilder�� , Navy , performance , mukbang , SBS , burn , pregnancy , fitness challenge , street food videos , fitness video