'www.academyofsportspeed.com  This video is a compilation of the free multidirectional speed drills that are found on the ASSA website here :  https://academyofsportspeed.com/coaching-videos/  Featuring NSW Premier League netballers and international soccer (football) players, you will finda ton of great speed and strength videos on the webpage that you can use in your programs straightaway.  These have been programmed by Ranell Hobson, the Training Director of ASSA.  For more of her work including her international conference presentations. coaching courses and player coaching visit the website which has links to all of our social media information:  https://academyofsportspeed.com' 

Tags: speed , soccer , AUSTRALIA , Sydney , sprint , speed training , agility , Penrith , SAQ , Netball , ASSA , blacktown , Ranell Hobson , netball speed drills , netball agility drills , best netball drills

SEE ALSO: female bodybuilder , workout at home , gl , sec , मंगलवार को non veg क्यूँ नह� ं खाते , Women � Fitness , female fitness motivation , fat , workout routine , mor