'How to Cobra ~ Essential Core Exercise on the Megaformer'

'How to Cobra | Heartcore  Hi Heartbreakers! Here\'s a quick tutorial of another one of our essential core exercises, the Cobra! It can be done in four different directions on the Megaformer - we\'re showing the Reverse Cobra! Don\'t forget to SUBSCRIBE for more mega-tutorials ♡  COME SAY HELLO! ♥INSTAGRAM: https://www.instagram.com/iheartcore ♥FACEBOOK: https://facebook.com/getheartcore ♥WEBSITE: http://iheartcore.com/ ♥Spotify: @ heartcorebeats ♥VISIT: 930 Main St, Redwood City CA & 205 El Camino Real, Menlo Park CA  Contact: hello@iheartcore.com' 

Tags: abs , pilates , core , megaformer , lagree , cobra , Lagree Fitness , proformer , supraformer , HEARTCORE

SEE ALSO: skills , dancing , sixpack workout , grand , lower body workout , saree function , Martial Arts , bauchmuskeltraining , glutes , Fitness Girls

Jul 22, 2022
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