'Building on the level 1 ladder drills we are now adding more complex drills. These focus on building hand eye coordination as well as specific moves used during games.  For more skills and drill visit http://www.netballskillsanddrills.com' 

Tags: skills , drills , Footwork , ladder , Netball

SEE ALSO: 8 1 19 , India , so , zumba toning , übungen , Ifbb pro , fact , rob , glute workout.. , sweat