'Join me for a fun, sexy dance workout to the soundtrack from Burlesque! We will learn different sets of dance moves that we will cycle through for each song. You will have plenty of chances to get the moves right, and even if you don\'t, just make it your own! When in doubt, just dance it out and keep moving, and you will definitely break a sweat!  You may notice the lighting changes slightly in the middle of the video. Why you ask? I started filming late afternoon, then my takeout dinner arrived, so I had to stop to eat the best buffalo chicken cheesesteak out there! I didn\'t finish recording then till the evening. Sorry, but a girl\'s gotta eat!' 

Tags: Workout , cardio , no equipment , Dance , hiit , burlesque

SEE ALSO: program , 201 , kids tractors , Physique , Mrs. , nutri , motivational speech , ram , street food , full body