'Download our Free Prenatal Calendar & Guide HERE: https://bit.ly/3q0bc0U Prenatal Playlist HERE: https://bit.ly/3q0GVz5 Hey moms! No equipment needed for this strength and cardio prenatal workout. It is all packed into 20 minutes and no repeats on exercises to keep the workout moving quickly. Filmed at 29 weeks pregnant, but you can join at any stage in your pregnancy using the modifications and adjustments where needed! You got this! Comment below if you joined me today! ______________________________ Equipment: Nothing! ______________________________ Workout: ______________________________ All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

Tags: home workout , Weight loss , exercise , cardio workout , total body workout , free workout videos , ab workouts , tabata workout , workout with kids , workout for women , at home workouts , no repeats workout , pelvic floor , at home hiit workout , low impact workouts , hiit workouts , full length workout videos , prenatal fitness , pregnancy fitness , pregnancy , mom workout , kid friendly workout , baby and me workout , hitt workouts , nancy taylor , mom pouch , deep core conditioning

SEE ALSO: Jus , workout music , prenatal exercise , life , legtoning , motivational speech , fun dance , diät , trailer , supplements