'DAY 21 of THE 30 DAY FITNESS CHALLENGE. Active Recovery brought to you by Yoga One, Abu Dhabi\'s premium yoga studio. A deep stretch with some functional movement to loosen up stiff and sore muscles. Special thanks to Hard Knox Fight Gear for sponsoring the challenge. Follow our pages: https://www.instagram.com/cobrafitnessuae/ https://www.facebook.com/muaythaiabudhabi/' 

Tags: fitness , home workout , gym , motivation , yoga , work out , fitness motivation , home training , uae , abu dhabi , Active Recovery , Cobra Fitness , Hard Knox Fight Gear , Yoga One , deep stretch , Functional Movement

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