'The fourth instalment of the Cobra\'s \"Wrapped up\" series following Bruno Machado as he prepares for his Light weight world title defence on UAE Warriors 15 January 15th   Special thanks to @Hard Knox Fight Gear and Promotions for their support and the amazing Sayed Mousavi for his tireless camera work and to put this together for us.' 

Tags: fitness motivation , MMA , ufc , uae , boxing , beast , bjj , abu dhabi , world champion , Cobra Fitness , Hard Knox Fight Gear , MuayThai , knock out , Submission

SEE ALSO: low impact , alo , kettlebell , Muscle Girls , India , Physical Education , zumba dance , keeping up with the kardashians , Training Ηλιού� ολη , aerobic dance exercise