'Learn the aerobics exercise step called the L Step with a demonstration from our aerobics expert in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor. Filmmaker: Michael Carter'
Tags: Aerobic exercise for beginners , aerobic exercise tips , aerobic exercise steps , aerobic exercise lesson , aerobic exercise guide , beginners aerobic exercises , learn aerobic exercises
SEE ALSO: weight gain , losing , Fitness Aerobics dance , physique � � , female fitness models , Unlimited , Live , total body workout , adidas , running
comments: