'Sculpt Fitness Box/Fit - Day 1. Box/Fit is a beginner class, which teaches the fundamentals of boxing, while developing core muscles and cardiovascular endurance.' 

Tags: fitness , Workout , exercise , summer , weight , bodybuilding , personal trainer , Personal Training , muscle , boxing , Bristol , farmington , LiveSculpted , Sculpt Fitness , Box/Fit , Farmington CT

SEE ALSO: mon , hit , vpjft , fitness gym motivation , Aerobic workout for weight loss , rogue fitness , men s fitness workout , GEN , ripped , burlesque fitness