'Sunny Health & Fitness Plyo Box Series'

'Plyometric training has been proven to induce specific neural adaptations resulting in increased activation of motor units to help athletes and recreationally trained individuals improve their explosive performance. These heavy-duty plyo boxes are developed to give you multiple heights so you have a plyo box that fits your goals and training level.  Subscribe for more videos on #Health, #Fitness, and the latest in-home equipment.   --------------------------------------------  ► Website: https://sunnyhealthfitness.com ► Free Workouts: https://sunnyhealthfitness.com/workout-programs/  ► Articles: https://sunnyhealthfitness.com/sunny-articles/ ► Podcast: https://podcasts.apple.com/us/podcast/9-to-5-fitness/id1453910760?ls=1&mt=2 --------------------------------------------  ► Facebook: http://www.facebook.com/sunnyhealthandfitness ► Instagram: http://www.instagram.com/sunnyhealthfitness ► Twitter: http://www.twitter.com/sunnyhealthfit ► Pinterest: https://www.pinterest.com/sunnyhealthandfitness  --------------------------------------------' 

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Jun 17, 2022
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