'An instructional video on how to perform the fitness test.  Mark Ian R. Tamayo - DMNHS MAPEH Teacher/Videographer/Video Production Efrosina C. Alegria - DMNHS MAPEH Teacher/Demonstrator/Voice Over Harold S. Dela Cruz - DMNHS MAPEH Teacher/Demonstrator/Voice Over Juden P. Capito - DMNHS MAPEH Teacher/Demonstrator Erwin R. Ico - BPEd Student University of Luzon/Demonstrator   Published on 7 August 2020  No copyright intended. All rights belong to their respective owners.' 

SEE ALSO: Test , full body workout , style , sec , Jus , beginner workout , GEN , physical fitness , entrainement , ru