'Being 6,4 This is the HARDEST style of PULLUPS Strict pull ups! give it a try NO KIPPING!! shoutouts to iron wolf for the motivation & Royal Marines. You do a clean pullup after the \"beep\" and come back up make sure you keep good form till it\'s done! its not easy at all but a challenge is a challenge lets go!! calisthenics/bodyweight workout   Were MY pull-ups lean? Let me know in the comment section below if you thought my reps were clean!  LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE & I APPRECIATE YOU ALL!! THANK YOU FOR 99K SUBSCRIBERS! LETS GET TO 100K!  IF YOU WANT TO DONATE TO THE CHANNEL  PAYPAL:  https://www.paypal.me/coachscottBH VENMO: @Scott-Bernard-5 ZELLE: chosen24fit@yahoo.com CASHAPP: $ScottBERNARD ----------------­---- LETS CONNECT MORE!  MY (BURNHARD) MERCH https://teespring.com/stores/burnhard... ------------------------------­---- SNAPCHAT: \"CAPTAINJA\" FACEBOOK:https://www.facebook.com/scott167 INSTAGRAM: https://www.instagram.com/Scott_burnhard      scott burnhard scott burnhard abs back workout #PULLUPS #PULLUP #calisthenics strict pull ups' 

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